Norwegian Food (norsk mat): Det sunneste man kan spise

I recently read an article on NRK.no about the five healthiest foods you can get in Norway. (here – Google Chrome should give you a translation option if you want to read it in English)Fifth place went to milk.

Fourth was blueberries.

In third, oatmeal.

Second place was mackerel in tomato sauce.

And first place? Carrots.

There were other foods on the list, but these were the five that the nutritionists seemed to agree on the most. All seem to be quite popular here. And you can typically find all five in our kitchen, as you can see from this picture taken today. I’ll write a bit about each of these in the coming weeks, including availability, how they are used and what we think of them.

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